COMMENT ATTERRIR EN SAUT EN LONGUEUR : [LE TOP 10]

Hello, I am Laurent of the LONGJUMP-ACADEMY: I am athletic trainer in Martigues in long jump and triple jump, welcome to my channel dedicated to this beautiful event! New video formula this season: The TOP 10! Sequences dedicated to a problem, a theme and a selection of 10 exercises to help you progress ... I hope so. Whether you are a coach, an educator or an sport teacher, do not hesitate to share these contents, please! Program for this version 1: How to land in long jump. The objective being twofold: 1- DO NOT WORRY 2 - WIN THE DISTANCE! A complete article on the subject is available on the blog: https://www.longjump-academy.com/inde... landing-a-la-francaise.html You can find me on Facebook:   / longjumpacademy   If you like and want to take part in the project, you can make a small donation via Tipeee: https://www.tipeee.com/saut-en-longue... I will make a specific form for the exercises proposed with the instructions, the main faults, the criteria of good realization very soon on the blog. Good Session (s)! If you want to be part of the TEAM: The official TSHIRT is available here: https://www.longjump-academy.com/inde... Lo