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Long Jump Teaching Progression - Narrated

This is a basic Long Jump teaching progression I use for my beginning high school and youth jumpers. It teaches the angle of attack, lowering the center of mass and introduces concepts for teaching the hitch-kick.

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Introduction to Long Jump
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Introduction to Long Jump

LONG JUMP LANDING- FOR BEGINNERS
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LONG JUMP LANDING- FOR BEGINNERS

Long Jump Drills For Beginners
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Long Jump Drills For Beginners

Long Jump Take-off Learning Progression
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Long Jump Take-off Learning Progression

Long Jump/Triple Jump - Landing Drill Progression
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Long Jump/Triple Jump - Landing Drill Progression

Developing The Approach Video
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Developing The Approach Video

Improve Stabilization for the Long Jump and Triple Jump! - Track 2015 #8
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Improve Stabilization for the Long Jump and Triple Jump! - Track 2015 #8

Long Jump Penultimate Step for Beginners
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Long Jump Penultimate Step for Beginners

5 Techniques Scientifically Shown To Make You Faster
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5 Techniques Scientifically Shown To Make You Faster

The Phases of the Long Jump - An Overview!
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The Phases of the Long Jump - An Overview!

Hang Technique - Long Jump Flight Technique Overview
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Hang Technique - Long Jump Flight Technique Overview

Men's Long Jump Final | IAAF World Championships London 2017
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Men's Long Jump Final | IAAF World Championships London 2017

Long jump Progression for Newbies
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Long jump Progression for Newbies

Track & Field Tips: Bounding with Willie Banks
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Track & Field Tips: Bounding with Willie Banks

Long & Triple Jump Warm Up Progressions
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Long & Triple Jump Warm Up Progressions

Long Jump Training Drills | A Complete Demonstration
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Long Jump Training Drills | A Complete Demonstration

Develop Your Triple Jump using a Great Progression Workout!
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Develop Your Triple Jump using a Great Progression Workout!

Long Jump Technique: Flight Phase (Hitch Kick, Hang, Sail, & MORE)
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Long Jump Technique: Flight Phase (Hitch Kick, Hang, Sail, & MORE)

Long Jump For Kids | Why your Kid Is Not Hitting The Board Consistently
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Long Jump For Kids | Why your Kid Is Not Hitting The Board Consistently

Drills to Train Triple Jump Athletes!
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Drills to Train Triple Jump Athletes!

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