25 Minute Leg & Hip Strengthening Yoga | Prepare for Front Splits

Whether you're working towards full splits or just want deeper flexibility in the hips and legs, this is your starting point. This 25-minute routine opens the hips, strengthens the legs, and builds the mobility you need to progress safely. No experience needed - just start where you are. Join me by doing this routine 5 times in your first week, then move on to Week 2. Show up daily and you'll feel the difference! Great for: → Working towards splits at any level → Hip mobility and flexibility → Leg strengthening → General lower body warm-up → Anyone wanting to deepen their splits pose.