Programming Essential Movement Patterns, with Robert dos Remedios | NSCA.com
Robert dos Remedios identifies essential movement patterns and describes multiple exercises for each movement category in this session from the 2015 NSCA Personal Trainers Conference. Learn program designs that are effective, efficient, and balanced in nature, as well as how to improve your coaching and cueing abilities. For more info about strength and conditioning, visit https://www.nsca.com. / nscaofficial / nsca
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