Principles of Upper Body Training: Pushing, Pulling, and Pressing, with Lee Burton | NSCA.com
Identify common misconceptions related to shoulder function and learn about the process of improving shoulder mobility, stability, and strength. In this session from the NSCA’s 2017 Personal Trainers Conference, Lee Burton, PhD, provides easy-to-prescribe screens and exercise progressions to improve and maintain shoulder function. For more info about strength and conditioning, visit https://www.nsca.com. / nscaofficial / nsca / nscaofficial
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Hybrid Bodyweight Training, with Nick Tumminello | NSCA.com
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Speed, Agility, and Quickness Drills and Application, with Vance Ferrigno | NSCA.com
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Sumo Deadlift: The Base for Tactical Strength, with Matt Wenning | NSCA.com
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Maximizing Game Performance–Developing Speed and Agility, with Ian Jeffreys | NSCA.com
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Training tendons; implications for sprinting, jumping and rehabilitation with Keith Baar
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Maximize Motor Unit Recruitment - Get Bigger, Leaner, and Stronger, with Chad Waterbury | NSCA.com
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Why Fasting After 60 Works Completely Differently Than In Your 40s (The Science Is Shocking)
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The Art of Coaching Speed with Dan Pfaff
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Biomechanics and Muscle Leverage | CSCS Chapter 2
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How Kobe Bryant's Trainer Helped Him Become a Legend | The Assist | GQ Sports
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You're Doing Push-Ups Wrong... This Is Why You're Not Getting Stronger
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The Science of the Somatosensory System: Enhancing Movement Accuracy, with Emily Splichal | NSCA.com
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30 min. NO REPEAT STRENGTH, DEFINITION, ENDURANCE Upper Body and Abs Strength Training
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Behind the Scenes: A Day With the Head Strength Coach of the Carolina Hurricanes
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Plyometric Implementations to Decrease Likelihood of Injuries, with Loren Landow | NSCA.com
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Listen and Feel the Peace | Tibetan Healing Sounds for Deep Meditation, Inner Peace & Soul Healing
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Trump Preps for 80th Birthday, Threatens to Hit Iran, Knicks Historic Win & Elon Musk Trillionaire!?
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I turned an old van into a 2-STORY tiny house
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