“좀 더 일찍 받았더라면” 소리 없이 찾아온 대장암. 대장암의 씨앗인 대장용종 생기는 사소한 생활 습관 │귀하신 몸│#EBS건강

※ This video is an excerpt from Precious Body - Episode 43: The Seeds of Colorectal Cancer, Prevention Methods for Colorectal Polyps , which aired on March 9, 2024. What are the lifestyle habits and factors that cause colorectal cancer? Colorectal cancer is a common disease, ranking second in cancer incidence and third in mortality in Korea. Most cases begin as polyps and develop into cancer over a period of 3 to 10 years. Therefore, it is crucial to remove polyps through colonoscopy screenings. Lifestyle risk factors that trigger colorectal cancer include the consumption of processed meats, a high-fat diet, obesity, lack of physical activity, and smoking. Since the probability of developing the disease increases significantly if these risk factors are not eliminated, proper lifestyle management is essential. Episode 43, "The Seeds of Colorectal Cancer, Prevention Methods for Colorectal Polyps," reveals the process by which participants with risk factors for colorectal cancer—such as polyps and unhealthy lifestyle habits—build healthy intestines through prevention solutions. Ms. Miseon, who was found to have an adenoma after a colonoscopy screening Can she build a healthy intestine? Ms. Miseon (52), who underwent her first-ever colonoscopy last May, had postponed the examination once or twice because the process was difficult. Although she enjoyed eating out, she assumed there were no issues with her intestinal health as she had no major symptoms. However, the results were shocking. An "adenomatous polyp," which has a high potential to become cancerous, was discovered. When colon polyps or adenomas are found, the probability of recurrence after several years is higher. Will Ms. Miseon be able to restore her intestinal health and prevent the recurrence of the polyps through two weeks of lifestyle improvements? How can polyps be prevented before they turn into cancer? Unveiling customized solutions to prevent colon cancer! Professor Lee Jong-min of the Department of Colorectal Surgery (Yongin Severance) emphasizes the importance of early detection of colon cancer. He notes that there are often cases where patients delay screenings and only visit the hospital after their condition has deteriorated to the terminal stage. Professor Hyun Hye-kyung of the Department of Gastroenterology stated that colon cancer can be sufficiently prevented by correcting lifestyle habits to be healthy. [Precious Body] reveals the proper dietary and exercise methods to prevent colorectal cancer. Professor Yang Eun-ju of the Department of Rehabilitation Medicine advises changing the "habit of sitting for long periods," emphasizing that active physical activity is crucial for preventing colorectal cancer. Stretching techniques to prevent colorectal cancer were also revealed. Clinical Nutritionist Lee Jung-ju recommended consuming five servings of vegetables a day to prevent colorectal cancer. The three protagonists who began their colorectal cancer prevention journey through the customized solutions of the [Precious Body] Expert Avengers—Professor Lee Jong-min (Colorectal Surgery), Professor Hyun Hye-kyung (Gastroenterology), Professor Yang Eun-ju (Rehabilitation Medicine), and Clinical Nutritionist Lee Jung-ju—are featured in this two-week project. What are the amazing results? ✔ Program Name: Precious Body - Episode 43: The Seeds of Colorectal Cancer, Prevention Methods for Colorectal Polyps ✔ Broadcast Date: 2024.03.09 #ebshealth #preciousbody #colorectalcancer #colorectalpolyps #colonoscopy #healthcheckup #cancer #health #dietaryhabits #colorectal