BOOTY BUILDING LEG DAY | Glutes and Hamstrings Workout

NEW Workout Program! https://www.hunterchiltonfitness.com/ People always ask how I calculate my macros and keep track of my progress, so I decided to make it available to you! My custom calorie and macro calculator, food tracker, and more NOW AVAILABLE on Etsy! https://belisci.etsy.com Hi guys! Today we got another glute and hamstring workout on the agenda! This workout is meant to be challenging and you should really be pushing yourselves with your weight choices! Don't be afraid to lift heavy and challenge yourself!! If you want to build the booty you got to put in the work. You got this! New upper body video coming this week! Enjoy! Hunter xx. ————————————————————— LIFTING GEAR & MY FITNESS FAVORITES: https://www.amazon.com/shop/hunterchi... FOLLOW ME: INSTAGRAM - @HunterrChiltonn ———————————————————————————— EMAIL: (Business Inquiries ONLY!) [email protected] ———————————————————————————— WORKOUT: 1. Barbell RDL 10,10,8,8,6,6 ( Increase weight ea. set) 2. Hip Thrust (I used a Glute Drive) 10,8,6,4 3a. Straddle Squats (Go heavy w/ these too!) 4X12 3b. Standing plate abductions 4X12 4a. Cable Glute Kick Back 3X12 4b. Standing Cable Hamstring Curl 3X12 BURNOUT 100 Incline Banded Glute Hip Thrusts ———————————————————————————— Subscribe so you never miss a workout! I post weekly! xx. #glutes #bootyworkout #legday