LEGS and ROUND GLUTES Workout | Follow along w/ me!
Target your glutes, hamstrings, and quads in this follow along leg day gym workout! ---- The Workout: 1. Hamstring Curl Machine 3x10-15 2. Smith Machine Squats 3x8-10 3. Barbell RDL 3x10-12 4. Leg Extension Machine 3x10-12 5. Rounded Back Extension 3x12-15 (weighted if you can) --- Workout programs, Follow me on Socials, and more!: Instagram: @hunterrchiltonn My Website: hunterchiltonfitness.com (workout programs) Etsy: https://belisci.etsy.com (Custom workout, macro/calorie trackers) Amazon: amazon.com/shop/hunterchilton (All my favorites!) Email (business inquiries ONLY!): [email protected] --- #glutesworkout #legday #followalongworkout
▶︎
MY 5 ESSENTIAL GLUTE EXERCISES
▶︎
God Says:"MY CHILD, I NEED TO SEE YOU URGENTLY!"/God Message Now/God Message
▶︎
BUILD YOUR LEGS | Full leg workout & tips for legs & glutes
▶︎
ULTIMATE LEGS and GLUTES WORKOUT Mic’d Up! | Quads, Glutes, Hamstrings
▶︎
Café del Mar Ibiza Chillout Music ~ Sunset Lounge & Ocean Vibes 🌅
▶︎
TRAIN GLUTES LIKE AN ATHLETE
▶︎
CHEST AND ARMS WORKOUT | Complete Gym Routine Mic’d Up!💪
▶︎
GROW YOUR GLUTES WITH DUMBBELLS | Top 5 DB only Glute Exercises
▶︎
LEG DAY VLOG | mic'd up workout in dallas, form 101 - vlogmas 2
▶︎
How I Train Glutes Like An Athlete Not An Influencer
▶︎
TOP 10 GLUTES EXERCISES | What I Do For The Best Glute Focused Workouts
▶︎
The ULTIMATE Glute Growth Workout | Mic'd Up!
▶︎
SNATCHED UPPERBODY | BACK and SHOULDERS Workout for that Hourglass Shape⌛️
▶︎
HOW I BUILD MY GLUTES | my ultimate glutes & hammies workout, my tips & mistakes I made in the past
▶︎
Quad Focused Leg Day | Follow Along Workout
▶︎
INTENSE LEG DAY WORKOUT | GROW AND STRENGTHEN YOUR QUADS!
▶︎
How Strong Should a Woman Actually Be? 6 Strength Standards That Matter
▶︎
Chest, Triceps, and Biceps! | UPPERBODY GYM WORKOUT
▶︎
Heavy Glute Focus Workout
▶︎