Plantarsehne (Plantarfaszie) dehnen | einfache Übung für zu Hause
Website ► https://marcus-mohs-personal-trainer.de/ ◄ Facebook ► / powercalisthenicshallesaale ◄ Instagram ► / marcus_mohs_ ◄ In the video - Marcus / Former soldier and competitive athlete. Certified fitness and personal trainer. ... ► Calisthenics Equipment ◄ * Push-up handles ► https://amzn.to/3jCJvbn Dip bars ► https://amzn.to/2D73DS8 Parallettes ► https://amzn.to/32WUEh2 Gymnastic rings ► https://amzn.to/3Prjx9c Suspension trainer ► https://amzn.to/3dve8kk Resistance bands ► https://amzn.to/3Ub3bGo ► Recommended Supplements ◄ * Creatine ► https://amzn.to/46DVJcX Vitamin D + K2 ► https://amzn.to/4nMQXka ► Filming Equipment ◄ * Camera ►https://amzn.to/33xIWJs Microphone ► https://amzn.to/3mqa30h *This is an affiliate link. If you buy something through this link, I receive a small commission. The price remains the same for you. This is a way you can support this channel and help me continue creating free videos for you. Thank you for your support. *Advertisement because brands are recognizable
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