A Heart Rate Comparison: Me vs. Talbot
This was a fun competition and a different style of video. Let me know if you guys enjoyed it and we will do more things like this. My Strava Activity: / strava Talbots Strava Activity: / strava #nolimits Don't forget to Subscribe to my Channel to watch my training videos and race recaps. Follow Lionel on Instagram at / lsanderstri https://www.lsanderstri.com/ Video by Talbot Cox / talbotcox https://www.talbotcox.com/

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