Racing Myself In A 5K: 2020 vs 2021
I did this benchmark workout last year and thought I would do it again during my Phase two training leading into Miami. My times ended up being 8% better than last year's. Let me know if you all enjoy these data-driven videos. They take a bit more time to edit but if you all like them we will keep them coming. Race Coverage will be provided by NBC Sports Network (Same as Daytona) Watch the Race LIVE on The Challenge Miami Facebook Page You can watch the race TV Package after on NBCSN 3/18 2pm EST 3/21 12pm EST 3/22 2:30pm EST Last years Video: • Oceanside 70.3 Prep (cancelled) #nolimits Don't forget to Subscribe to my Channel to watch my training videos and race recaps. Follow Lionel on Instagram at / lsanderstri https://www.lsanderstri.com/ Video by Talbot Cox / talbotcox https://www.talbotcox.com/
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