Burn BABY Burn| My Bum literally died

BURN BABY BURN…My Bum felt this for days. Get your heart rate up and tone those legs. 8 months pregnant and 8 weeks to go! If you are pregnant and approved to workout, you can modify by using lighter weight such as dumbbells on all exercises or no weight at all! BASICS: 1. Instagram- https://www.instagram.com/hannahbower... 2. Twitter- https://twitter.com/hanzbananzz?lang=en 3. Snap- Hannah.bower • My HOME GUIDE http://www.hannahbower2.com/workoutgu... • All of my other programs can be found at www.hannahbower2.com Supplements: http://tracking.vitalproteins.com/SH1Ef Resistance Band: http://lddy.no/zyc discount code: Hannah Workout: First Superset: 1. Sumo Dead Lift -5x8 2. Squat to power extension-5x20 Second Super Set : 1. Single Leg dead-3x8 2. squt to shuffle- 3x30 sec Third Superset: 1. Lunge to Lunge- 3x10 2. Lunge to crossover- 3x10-15 Fourth Super Set: 1. back extension-3x15-20 2. Froggy Hip Thrust-3x 3 abductions +1 thrust x5-7 times Finisher: Abduction ladder- 3x1 full rep, 1 pulse, 2 full rep, 2 pulse, ….all the way to 5 and back down.