NÃO COMETA O ERRO DE ACHAR QUE COM O TEMPO VOCÊ VAI SE RECUPERAR SOZINHO
SCHEDULE YOUR ONLINE CONSULTATION: https://fisioemmovimento.my.canva.sit... Welcome to the Fisio em Movimento channel! I'm Gustavo Felipe, and today I'm going to give you tips if you've just had knee surgery and don't know what you can or can't do. Regardless of the type of surgery you've had, whether it's knee replacement surgery, anterior cruciate ligament and meniscus surgery, or surgery for valgus or varus knee... WATCH THE VIDEO UNTIL THE END because these tips ARE EXTREMELY IMPORTANT after KNEE SURGERY! Often, the doctor or even the physiotherapist didn't give you certain instructions, and you're left wondering what you can or can't do after your surgery, whatever it may be... You might face the following situation: I had knee surgery, can I move it? Or "the surgery is too recent and I can't move my leg." Another frequent question is "can I put my foot on the ground?" or "will the points open?", among others....

What REALLY allows you to RETURN TO SPORTS SAFELY after ACL surgery
![[WARNING!!!] Forcing the knee to regain flexion after surgery IS NOT SAFE!](https://i.ytimg.com/vi/arXGDMZz7qQ/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLCCzxbQ9JVtkn0E_x_Ojd71X0_vJA&usqp=CCY)
[WARNING!!!] Forcing the knee to regain flexion after surgery IS NOT SAFE!

This Exercise Is DESTROYING Your Knee! Pain-Free Gym Ep. 2
![[WARNING] The truth about when to put weight on your foot after knee surgery](https://i.ytimg.com/vi/9I8UJusghao/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLBo3XlVCNGEmIr2pjGUShl_VyawEg&usqp=CCY)
[WARNING] The truth about when to put weight on your foot after knee surgery

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