20 min Feel-Good Slow Flow Yoga | All Levels

Enjoy a short, slow, all-levels flow to set you up for the day ahead. With hip and spinal mobility work and deep hamstring and hip opening, this is a simple, feel-good full body practice. Join the Thousand Petals Yoga Membership Library (1300+ classes): https://thousandpetalsyoga.com/member... Stay in the loop (newsletter): https://thousandpetalsyoga.com/newsle... Follow along on Instagram:   / thousandpetalsyoga   Disclaimer: Please consult your physician before beginning any exercise program. By participating, you agree to practice at your own risk and take full responsibility for your body and your experience.