Snacks Sanos, fáciles y aptos p/personas con Diabetes | Cocina de Addy

My healthy snack options can save you from a high-calorie food binge. These recipes are designed to be easy to prepare, portable, and affordable. I designed them with people with diabetes and hypertension in mind, as I used vegetables that are high in fiber and low in sugar, and in some cases, they're sugar-free. You can make variations with other ingredients to create more healthy snack options. They're very practical to take with you and eat even before going to the gym or exercising. If you have school-age children, they can be great for sending them a healthy lunch for school. If you're looking to lose weight, these healthy ideas are ideal for you because they're low in carbohydrates and will help you feel full longer without adding empty calories. I hope you like my easy and affordable healthy snack options. If you make them, send me a photo; I'd love to comment on them and share them on my social media. _____________________________________________________________ FOLLOW ME ON MY SOCIAL MEDIA: FACEBOOK   / cocina-de-addy.  . INSTAGRAM   / cocinadeaddy   ________________________________________________________________ RECIPES YOU MIGHT LIKE: HOW TO MAKE AVOCADO HUMMUS -    • Hummus de Aguacate | Cocina de Addy   HOW TO MAKE GRANOLA -    • granola casera   LUNCHES FOR PEOPLE WITH DIABETES -    • Almuerzos/Comidas para personas con Diabet...   BREAKFASTS FOR PEOPLE WITH DIABETES -    • Desayunos Fáciles y Económicos para Diabét...  

5 Healthy and Easy On-the-Go Breakfasts | Addy's Kitchen
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5 Healthy and Easy On-the-Go Breakfasts | Addy's Kitchen

I Don’t Eat Sugar! 5-Minute Healthy Cookies – No Sugar, No Flour!
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I Don’t Eat Sugar! 5-Minute Healthy Cookies – No Sugar, No Flour!

Las 5 Mejores HARINAS que los DIABÉTICOS deben COMER (Adiós a los picos de glucosa)
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Las 5 Mejores HARINAS que los DIABÉTICOS deben COMER (Adiós a los picos de glucosa)

Easy and Affordable Breakfasts for Diabetics | Addy's Kitchen
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Easy and Affordable Breakfasts for Diabetics | Addy's Kitchen

Mix chickpeas and potatoes! I learned this trick in a fancy restaurant!
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Mix chickpeas and potatoes! I learned this trick in a fancy restaurant!

I haven't bought bread in a year! I just mix chickpeas and red beans! High-protein bread
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I haven't bought bread in a year! I just mix chickpeas and red beans! High-protein bread

Nutritious Sandwich Fillings | Addy's Kitchen
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Nutritious Sandwich Fillings | Addy's Kitchen

God Says:"TAKE THIS MESSAGE SERIOUSLY, BECAUSE ONLY YOU ARE SEEING IT"/God Message Now/God Message
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God Says:"TAKE THIS MESSAGE SERIOUSLY, BECAUSE ONLY YOU ARE SEEING IT"/God Message Now/God Message

Healthy Breakfasts / Addy's Kitchen
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Healthy Breakfasts / Addy's Kitchen

The Dinner That Changes Everything: Improves Your Glucose and Sleep 💤✅
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The Dinner That Changes Everything: Improves Your Glucose and Sleep 💤✅

Doctor Explains: How To Lower A1C In Weeks, Not Months
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Doctor Explains: How To Lower A1C In Weeks, Not Months

5 ensaladas peligrosas para diabéticos que disparan la glucosa! (y 5 alternativas seguras)
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5 ensaladas peligrosas para diabéticos que disparan la glucosa! (y 5 alternativas seguras)

No Sugar! Healthy Cookies No Flour, Sugar or Gluten! Energy Dessert for Every Day!
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No Sugar! Healthy Cookies No Flour, Sugar or Gluten! Energy Dessert for Every Day!

Easy and nutritious weekly menu | Addy's Kitchen
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Easy and nutritious weekly menu | Addy's Kitchen

Just oats and boiling water! Flatbread in 5 minutes! No flour, no oven!
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Just oats and boiling water! Flatbread in 5 minutes! No flour, no oven!

10 FRUTAS que CHUPAN EL AZÚCAR en la SANGRE | 10 FRUTAS para DIABÉTICOS y las 5 PEORES para DIABETES
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10 FRUTAS que CHUPAN EL AZÚCAR en la SANGRE | 10 FRUTAS para DIABÉTICOS y las 5 PEORES para DIABETES

Control your anxiety about eating with this easy, healthy sweet potato snack | Addy's Kitchen
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Control your anxiety about eating with this easy, healthy sweet potato snack | Addy's Kitchen

Better than meat! Lentil cutlets that my 90-year-old aunt eats daily for strong bones 💪🌱
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Better than meat! Lentil cutlets that my 90-year-old aunt eats daily for strong bones 💪🌱

EASY Oatmeal Breakfasts | Addy's Kitchen
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EASY Oatmeal Breakfasts | Addy's Kitchen

EASY and economical dinners in 15 minutes. No bread or tortillas, high in protein | Addy's Kitchen
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EASY and economical dinners in 15 minutes. No bread or tortillas, high in protein | Addy's Kitchen