Wellness: Golden Ball Qigong Practice

Join experienced instructor Chris Bouguyon as he guides you through the Golden Ball Qigong Practice. This video is produced as a part of the ongoing Breathe: Veterans Art and Wellness Program at the Crow Collection of Asian Art. To learn more about these monthly workshops, which involve Qigong and art-making, please visit http://crowcollection.org/wellness/. Qigong instruction and demonstration provided by SimplyAware: http://www.simplyaware.com/SimplyAwar...