Golden Bell Qigong Unlocked: Powerful Energy, Healthy Body

In ancient China, masters of Golden Bell Qigong amazed people with their incredible physical robustness. They were famous for their capacity to receive power strikes from other kungfu fighters without sustaining injury. The great master Gu Ruzhang was recorded in the newspaper in 1920's for subduing a rampaging horse with his bare hands, and that's AFTER he was kicked in the chest by that horse. This physical toughness was made possible by developing the Qi, life energy, that supported the practitioner's body. Beyond the physical benefits, this Qigong builds our Qi to a very high quantity and quality. As you practice the movements you'll begin to notice a growing sense of calm and confidence that formed the mindset of these kungfu masters. And how can that sense of calm, confidence, and vitality help you in today's world? Discover as you practice along this simple video. Links: How To Move With Internal Power    • How Does Combat Tai Chi Develop Internal P...   For Best Results When Practicing Qigong: Wear loose and comfortable clothing. Allow 1 hour after eating before practicing. Avoid practicing when the body is tired or depleted in any way. Avoid being under influence of alcohol and similar when practicing. Avoid practicing during thunderstorms. Avoid practicing outdoors in strong wind.