Brain Body Parenting | Dr. Mona Delahooke and Sarah Rosensweet

In this episode, I have the pleasure of sitting down with Dr. Mona Delahooke to talk about her new book, Brain-Body Parenting. We also speak about the connection between our brain and bodies, why our nervous systems get overloaded, and how our kids process their emotions. Dr. Mona is a mother of three, and a licensed clinical psychologist with more than thirty years of experience caring for children and their families. She is a senior faculty member of the Profectum Foundation and a member of the American Psychological Association. We go into: What brain-body parenting is What happens in our nervous systems when we sense a threat The connection between our bodies and brains The sensory impact on our nervous systems Top down vs. bottom up behaviors How to co-regulate with our child Dr. Mona is the author of the award winning book Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges, and the upcoming book, Brain-Body Parenting: How to stop managing behaviors and start raising Joyful, Resilient Kids. She is a frequent speaker, trainer, and consultant to parents, organizations, schools, and public agencies. She lives and works in the Los Angeles area. Resources mentioned in this episode http://www.sarahrosensweet.com/newsle... https://monadelahooke.com/brain-body-... Connect with Dr. Mona   / monadelahooke     / monadelahooke     / mona-delahooke-6a2b086a     / drmonadelahooke   http://www.monadelahooke.com Connect with Sarah Rosensweet   / sarahrosensweet     / peacefulparentingfreegroup   https://www.sarahrosensweet.com https://book-with-sarah-rosensweet.as...