The Perfect X Frame - Back & Shoulder Workout
Welcome to my YouTube Channel! In this video I take you through my back and shoulder workout to build the perfect X frame for bikini. And get to know me better as I answer all of your Q&A questions! LIKE SUBSCRIBE & Let me know what other kinds of videos you would like to see from me :) WORK WITH ME - 1-1 ONLINE COACHING https://bit.ly/AdairFBF (Request ME as your coach) DISCOUNTS HD Muscle "ADAIR" https://shop.hdmuscle.com/kxr5/adairl... Toxic Angelz Bikinis "ADAIR" https://toxicangelzbikinis.com SteelFit "ADAIR" https://steelfitusa.com Absolute Touch "ATADAIR10" https://www.absolute-touch.ca CONNECT WITH ME IG @adairlibbrecht TikTok @adairlibbrect My competition journey Prep Vlog IFBB Bikini Pro Off Season Cardio Pre Workout Supplements Bodybuilding Pure Muscle and Fitness HD Muscle Athlete Back Workout Upper Body Workout X Frame Bikini Prep Series
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