BODY SCULPTING PILATES WORKOUT with weights | SPARK Challenge Day 24
DAY 24 SPARK workout challenge ⚡️ 45 min full body sculpting pilates workout with weights ⚡️ This all levels total body pilates sculpting workout will tone and sculpt every muscle in your body. Subscribe and turn on 🔔 here ➡️ https://www.youtube.com/c/JulietteWoo... 💥 Join our TRANSFORM private FB group and get your 💥 60 DAY SPARK WORKOUT SCHEDULE Let's do it team! Full body focused PILATES workout with weight today 🤩 this quick and effective pilates body sculpting workout is a combination of classic mat pilates exercises and sculpting pilates exercises with light weights! Fun and effective sculpting pilates workout is challenging pilates session, but very beginner friendly pilates at the same time. Stay strong, positive and do your best! My dumbbells are 3 lbs each Let's sweat team! JULIETTE WOOTEN CHALLENGE HERE ⤵️ 💧 60 DAY SPARK Playlist ⤵️ • TOTAL BODY METABOLIC CONDITIONING WORKOUT ... 💧 100 DAY OBSESSION Playlist ⤵️ • 30 MINUTE METABOLIC HIIT Workout | 100 DAY... 💧 Try Juliette Wooten 21 DAY TRANSFORMATION CHALLENGE ⤵️ • EXTREME FAT BURNER (Cardio HIIT, Strength,... 💧 Juliette Wooten 10 day PILATES CHALLENGE ⤵️ • 30-Minute PILATES HIIT Workout | 10-Day Pi... ✨Share this workout with a friend and family on Facebook and help me help more people just like you! 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch https://juliette-wooten-2.creator-spr... // Workout Breakdown // 0:00 PILATES WORKOUT with weights 0:30 Pilates Warm Up 10:50 Pilates Forearm Plank 16:25 Pilates with Weights Complex 21:45 Pilates Glutes Workout 31:00 Pilates Roll Up with Weights 32:20 Pilates Bridge 35:30 Pilates Roll Over 37:00 Pilates Spinal Rotation with Weights D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. SUBSCRIBE HERE It helps me to make videos for you all here every single day! / juliettewooten Thank you for watching BODY SCULPTING PILATES WORKOUT with weights | SPARK Challenge Day 24 #pilates #juliettewooten #spark
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