15 Gründe, warum es mit dem ABNEHMEN nicht klappt (TOP 15 Fehler in der Diät)

5% off PrepMyMeal with "CoachStef" ► https://influencer.prepmymeal.com/Coa... ====================================== Many things can go wrong when trying to lose weight, so to help make your diet a success, I've put together this overview of the most common mistakes. From creating a calorie deficit to choosing the right diet plan, everything is covered. Topics like genetics, fat loss through supplements, and the social aspect are also addressed. So, if you've tried unsuccessfully to lose weight so far, you'll definitely find a point here where you're struggling! ... ==================================== 30% discount on my fitness programs ► https://hybridtraining.de/youtube Get 21 tips for weight loss ► https://coachstef.de/blueprint-abnehmen ====================================== Fat loss video ►    • 15 Mythen über Fettabbau, die KEINER glau...   9 recipe video ►    • Mit nur 9 REZEPTEN erfolgreich abnehmen - ...   ====================================== All links are affiliate links. By purchasing through these links, you financially support me. Thank you, everyone! === Time Stamps === 00:00 Intro 00:33 Too many calories 01:00 Too few calories 01:46 Cheat Days 02:31 Not quite right 03:30 No pumping iron 04:02 Gym while losing weight? 04:37 Cardio for weight loss? 05:24 Fat burners 06:11 Doc Felix 06:24 Ketogenic diet 07:16 You're too strict 08:13 Way too complicated 09:38 Your genetics 10:23 You don't have a plan 11:09 Appetite vs. Hunger 12:11 Now it's your turn #weightloss #diet #nutrition