[2부] 건강하게 사는 법? 귀·베개·음식만 바꿔도 됩니다! #이경제 #유인경 #이성미의나는꼰대다

💡 "Just pressing your ears properly can change your health?" Join Dr. Lee Gyeong-je, a Korean medicine doctor, to learn about ear acupressure, pillow usage, and health management tips for each constitution. Easy health tips you can easily incorporate into your daily life! Check them out now. ✅ This video covers: 00:00 Highlights 00:13 Self-Auricular Acupuncture at Home 03:28 "Just Changing Your Pillow Can Make You More Comfortable!" How to Use a Pillow Correctly 10:11 Dr. Lee Gyeong-je's 100% Effective Ear Massage Technique 13:20 How to Accurately Test Your Sasang Constitution? 15:49 Are There Foods That Suit My Constitution? Sasang Constitution Health Management Tips 19:29 Take Care of Your Health Before You Die! 22:25 What Should I Eat? 24:17 Preview for Next Week 💬 What health habits are you practicing? Share them in the comments! 🔔 Subscribe & turn on notifications for more health tips!