이계호 교수의 '유산균 폭탄' 물김치 황금레시피 #이성미의나는꼰대다

💡 Ever wondered how to make kimchi in just 30 minutes? Kimchi-making used to feel cumbersome and difficult! Today, we'll be sharing a simple kimchi recipe with Dr. Lee Gye-ho from Taecho Foods. Not only will it be delicious using leftover vegetables from your refrigerator, but live probiotics will also help support your family's gut health and immunity. Watch today's video to learn how to make healthy water kimchi that even children can easily make! -- [Essential Ingredients for Water Kimchi] Various vegetables Fruit (apple or pear) Juice to increase sugar content (apple juice, pear juice, etc.) Salt Professor Lee Gye-ho's water kimchi aims to be easy for anyone to make, so there are no separate measurements^^ Just make sure the amount of vegetables and fruit doesn't exceed 2/3 of the kimchi container. -- ✅ This video will teach you how. 00:00 Opening 01:09 Problems with traditional soybean paste? Fermentation vs. spoilage? 02:22 The Carcinogen in Doenjang? The Truth About Aflatoxin 04:39 The Story of a Korean Native Bacteria that Overcame Japan's Natto Bacteria 07:07 Ready in 30 Minutes! Start Making "Taecho Mulkimchi" 07:40 Steps 1 and 2: Preparing Ingredients for Your Refrigerator Vegetable Drawer 09:28 The Secret to Making Mulkimchi Soup Taste "Cider" 11:36 Adding Water and Salt 14:10 A Super Secret to Sweetening and Fermenting Without Sugar 15:10 How to Ferment Mulkimchi? 16:50 Delicious Mulkimchi Made Easy! --- @Professor Lee Gye-ho's Ordinary Day 💬 Do you have your own combination of ingredients for Mulkimchi? Please share them in the comments 🙂 🔔 Subscribe and set notifications for the next health tip!