ナスの肉味噌炒めの作り方｜切って炒めるだけ！とろとろナスが絶品！ご飯が止まらない簡単おかずレシピ！-How to make Miso Eggplant Stir-Fry【料理研究家ゆかり】

Hello, I'm Yukari, a cooking researcher. This time, I'll show you how to make stir-fried eggplant with meat and miso. It's easy, just cut and stir-fry! The soft and tender eggplant is delicious! It's an easy side dish recipe that will have you coming back for more rice! It's also perfect as a snack to go with alcohol, or as a side dish for your lunch box. It's so delicious, so please give it a try. Hello, I'm Yukari, a cooking researcher. This time, I'll show you how to make stir-fried eggplant with meat and miso. It's easy, just cut and stir-fry! The soft and tender eggplant is delicious! This is an easy side dish recipe that will have you eating rice non-stop! It's also perfect as a snack to go with alcohol, or as a side dish for your lunch box. It's so delicious, so please give it a try. ----------------------------------------------------------------------------------------- ■Ingredients (serves 2-3) ・3 eggplants ・2 green peppers ・1/2 green onion ・5g ginger ・150g minced pork ・150ml water / 1 tablespoon ・30g miso ・1.5 tablespoons sugar ・1 teaspoon soy sauce ・1 tablespoon sake ・1/2 teaspoon doubanjiang ・1 teaspoon potato starch ・Salad oil A suitable amount ■How to make 1. Cut the eggplant into bite-sized pieces and soak in water for 5 minutes. 2. Remove the stem and seeds from the bell pepper, cut into bite-sized pieces, and finely chop the green onion and ginger. 3. Wipe off the moisture from the eggplant and coat it with salad oil. 4. Mix miso, sugar, soy sauce, sake, and 150ml of water. 5. Mix potato starch and 1 tablespoon of water. 6. Place the eggplant skin-side down in a frying pan and remove when cooked. 7. Add the minced meat and ginger and stir-fry, and when half cooked, add the doubanjiang and stir-fry. 8. Add the green onion and bell pepper and stir-fry, and when cooked, add the eggplant and stir-fry. 9. Add ④ and bring to a boil, then add ⑤ and cook for about 30 seconds to complete. ■ingredients ・3 Eggplants ・2 Green peppers ・1/2 Green onion ・5g Ginger ・150g minced pork ・150ml/1tbsp Water ・30g Miso paste ・1.5 tbsp Sugar ・1 tsp Soy sauce ・1 tbsp Sake ・1/2 tsp Doubanjiang ・1 tsp Potato starch ・Vegetable oil ■Instructions ■How to make 1. Cut the eggplant into bite-sized pieces and soak in water for 5 minutes. 2. Remove the stem and seeds from the bell pepper and cut into bite-sized pieces. Finely chop the green onion and ginger. 3. Wipe off the moisture from the eggplant and coat it with salad oil. 4. Mix the miso, sugar, soy sauce, sake and 150ml of water. 5. Mix the potato starch and 1 tablespoon of water. 6. Place the eggplant skin side down in a frying pan and remove when cooked. 7. Add the minced meat and ginger and stir fry, and when half cooked add the chili bean paste and stir fry. 8. Add the green onion and bell pepper and stir fry, and when cooked add the eggplant and stir fry. 9. Add ④ and bring to a boil, then add ⑤ and cook for about 30 seconds and it's done. ----------------------------------------------------------------------------------------- 🍳Recommended easy recipes ◎How to make pork and eggplant chilled somen noodles 　   • 豚ナス冷やしそうめんの作り方｜10分で簡単！そうめんの食べ方に飽きたらコレ！そうめん...   ◎How to make eggplant simmered in soy sauce 　   • ナスの煮浸しの作り方｜揚げずに簡単！大さじ1の油でOK！ジュワ〜っと染み旨！副菜に困...   ----------------------------------------------------------------------------------------- 🍳I've also uploaded it to Twitter, Instagram, and Facebook, so if you like it, please share it♪ Please share Twitter,Instagram,Facebook♪ 🥚Twitter Yukari, cooking researcher (@yukari_tamago)   / yukari_tamago   🥚Instagram Yukari, cooking researcher (@yukari_recipe_0506)   / yukari_recipe_0506   🍳For business inquiries, please contact: [email protected] ----------------------------------------------------------------------------------------- □Please subscribe to our channel! https://www.youtube.com/channel/UC7LT... □Blog Yukari, cooking researcher, official blog "Yukari's Kitchen: Easy recipes at home" http://ameblo.jp/tamagoland/ □Book: "Yukari, cooking researcher, easy at home! 3 o'clock snack" https://tkj.jp/book/?cd=TD026132 □ Book "Egg sommelier Yukari's [I love eggs] ~ Recipes that will make your egg dishes 100 times more delicious ~" E-book version also available♪ https://www.amazon.co.jp/dp/B08DCNC8KS/ ---------------------------------------------------------------------------------------- #Eggplant #Easy recipes #Cooking researcher Yukari