【石原新菜】誰でも簡単に継続できる 最高の健康法!
This is a channel where Oriental medicine and fasting specialists Yumi Ishihara and Niina Ishihara share health information. If you would like to visit us for an actual consultation or receive instruction on a carrot and apple juice fast at our fasting facility, please contact us at the address below. ▼A book packed with all of Yumi Ishihara's theories Ishihara Medical Encyclopedia https://amzn.to/46fqfI0 ○Ishihara Clinic https://www.ishiharaclinic.com/ ○Hippocratic Sanatorium https://h-sanatorium.com/ TEL 0557-44-0161
![[100,000 subscribers celebration] Special conversation between Yumi Ishihara and Niina Ishihara](https://i.ytimg.com/vi/pNDgF0hL4B8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBcZzNHjn_hyyCm_jVgTY1vQUE19Q)
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[100,000 subscribers celebration] Special conversation between Yumi Ishihara and Niina Ishihara

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「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】
![[Yumi Ishihara] How to self-diagnose yourself](https://i.ytimg.com/vi/2LHDqDU_SQs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD-qyjWSNDLd_kk_LgjtexFhhCF9Q)
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[Yumi Ishihara] How to self-diagnose yourself

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【白髪対策】63歳でも白髪なしの秘訣、お話しします。

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한국인 95%가 신경 안 쓰는 '병을 부르는' 유행 식습관 (이계호 교수 통합본)

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Was passiert wirklich wenn Sie täglich Eier essen — Arzt erklärt die Wahrheit

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#43【40代の結婚観】彼に貯金ゼロ・お金の価値観の違い…羽田美智子が語る「無理に上書き保存しない恋愛」と「自分を一番大切にする生き方」

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【メンタル不調はコレが原因】うつになる寸前の人の共通点!脳に溜まった老廃物を流してストレスを消し去る山内流ドーパミンデトックスを教えます!
![[Ishihara Niina] How to reset your body's toxins every day](https://i.ytimg.com/vi/WOWy-eD4ehs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD-mTGBGBlpJyXk0nMlltYlsdyhaA)
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[Ishihara Niina] How to reset your body's toxins every day
![[Blood sugar spike] Does semi-fasting prevent blood sugar levels from rising too quickly?](https://i.ytimg.com/vi/Nkd3d6mmycc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDACIc34R7hAQvcSunAp-7g4k2eLA)
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[Blood sugar spike] Does semi-fasting prevent blood sugar levels from rising too quickly?

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長生きの秘訣、1位は運動でも食事でもありませんでした

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【美輪明宏】トイレに〇〇を置くと恐ろしいほど金運UPするわよ。一方、トイレに絶対に置いたらダメなものもお教えするわね。
![[Fasting] A medical explanation of why mini-fasting is good for your health.](https://i.ytimg.com/vi/YYecUIGPlw0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCdXd3fv-GJIo4vxp0ZrxKLd1KZRQ)
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[Fasting] A medical explanation of why mini-fasting is good for your health.
![[Ishihara Yumi] How much water, salt, and sugar should I consume?](https://i.ytimg.com/vi/W2VIM4EbXKI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCbSaWnHwwkmcoVFk8mL2tQpwrL2Q)
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[Ishihara Yumi] How much water, salt, and sugar should I consume?

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52歳ノーファンデの私が20年以上続ける朝習慣|朝ごまトマトジュース®

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Dewi Sukarno and Masahiko Tsugawa: The "Romance of the Century" — The Truth Behind the Affair Sca...
![[A doctor with 20 years of experience in warming therapies explains in detail] How to reliably ra...](https://i.ytimg.com/vi/7-mRu7EB5eo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDWIz20Q6odypVP8e-J6dve4LGJDg)
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[A doctor with 20 years of experience in warming therapies explains in detail] How to reliably ra...
![[Yumi Ishihara] A summary of the basics of Ishihara medicine](https://i.ytimg.com/vi/TS87zDn6EKc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDpWfAKmbjOfrAC8_HD-6_TCKpSgw)
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[Yumi Ishihara] A summary of the basics of Ishihara medicine

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You can also decide for yourself whether you need the "four poison removal" treatment.
![[Yumi Ishihara] About people with high cholesterol](https://i.ytimg.com/vi/QmKzXlFprUQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCx-8ExKml2kmKeSEn2jYvzxqMu5w)
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