learn to trust your suffering (your spirituality is escapism)

💎 Book a call → https://calendly.com/connect-isobelga... Spiritual bypassing is one of the most common — and least discussed — barriers to genuine growth. In this video I distil 10 years of journal entries into two core lessons: why learning to trust your suffering is the foundation of authentic spiritual practice, and how to stop using spirituality as a form of sophisticated avoidance. An honest reckoning with what inner work actually requires. 🌿 FREE 60-MIN YOGA CLASS → https://isobelgarrett.kit.com/yogaclass 📿 JOIN THE PRACTICE ROOM → https://www.isobelgarrett.com/ Credits & Thanks All credit and thanks to my teachers: Uma Dinsmore-Tuli, Liz Koch, Jacinta Percy, Caroline Hutton, Kay Campitelli, Robin Stamm, and Diane Long. Disclaimer This discussion is intended for general wellness purposes and should not be used as a substitute for medical advice. By watching, you acknowledge that you are doing so voluntarily and at your own risk, and you accept full responsibility for any injury or discomfort that may occur. #spiritualbypassing #emotionalhealing #innerwork