Standing Stretch || 15 Min

Standing full body stretches are wonderful when you are limited with space, or don't necessarily want the ups and downs of flow yoga. Give those wrists a break and see how your body responds to this 15 min standing session. Feels pretty darn good actually. Light and love, C #freeyoga #yogaforlife #fullbodystretch #tensionrelease #feelgoodyoga #liveyourbestlife #stretch #livewell #flexibleforlife #feelssogood #bepresent #mindfulmovent #reset #selfcare #quietmind #releasetension #consistency #strong #lululemon #manduka #bestyoga #15minyoga #mentalhealth Take care of yourself inside and out. Take time for yourself. Embrace the journey!🙏😉 I have been asked to add a link to help support Your Journey Yoga. Please know that it is never necessary, but always appreciated. 🙏 www.paypal.me/yourjourneyyoga or www.venmo.me/Cheryl-Lundberg-1 If you the energy from natural stones, check out my other passion @ https://www.earthsenergy-jewelry.com/