How You Diet Is KILLING YOU! - Fix This Today To LIVE LONGER | Mark Schatzker & Shawn Stevenson

https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! How Your Diet Is KILLING YOU! - Fix This Today To LIVE LONGER In this episode you'll learn: How many people die every year from diet-related conditions. The truth about the carbs vs. fat debate. What happens when calories are posted on a menu.  The traditional diet of Bologna, Italy, and what their obesity rate is. What we can learn from the pellagra epidemic of the early twentieth century. Which vitamin ultimately eradicated the pellagra epidemic.  How the body’s set-point makes it hard to sustain weight loss. What the bliss point is.  The two different pleasure networks in the human brain and how they work. Why the brain of an obese person is out of touch with its needs. How the brain interprets food as information.  The fascinating psychology of uncertainty. Why obesity is similar to a gambling addiction. What nutritional mismatch is.  The unintended consequences of nutritional enrichment.  Why the pleasure of food is so important.  Timestamps: 00:00 Introduction 03:00 Macronutrient Fuel 21:34 The Quest for Pleasure 29:35 Parkinson's Disease 36:39 Flouride 42:25 Metabolic Disease 49:11 Why Do People Gamble 55:30 Pig Farming Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes and much more. https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing! #markschatzker #shawnstevenson #diet #weightloss #food #heatlh #obesity #brain #addiction #nutrition