QUELLO CHE GIÀ FAI PER L'ANSIA NON BASTA
My name is Patrizia Pietropaolo. After earning a Master's degree in Clinical and Community Psychology, I specialized in Cognitive Behavioral Psychotherapy, an evidence-based approach recognized as the treatment of choice for most psychological disorders. Psychology is not just the science of those who are unwell and suffering, but also the science of all of us. If you're already satisfied in one area of your life, perhaps you want to make progress in another, or simply improve your self-esteem and learn more about yourself. In this channel, you'll find useful resources, selected and recommended by users themselves, that will help you live better with yourself and others, and achieve your goals by becoming the protagonist of your life. DISCLAIMER All content on this channel is intended to spread psychological culture and information. It has no diagnostic value and cannot replace a professional consultation.

La psicologia dell'arroganza che ti svuota dentro

Non spiegarti a chi ha deciso di non capirti

HOW TO PROTECT YOUR ENERGY AMONG OTHERS

Depression and High Sensitivity (HSP): A Case Study of My Own

Le parole che cambiano il gioco: Paolo Borzacchiello

STOP LOOKING FOR RESPECT FROM THOSE WHO CAN'T GIVE IT

Come Trattare le PERSONE NEGATIVE: i 5 Modi Per Rispondere a Offese e Umiliazioni

Impara a vivere senza ansia

5 SIGNS OF A DYSFUNCTIONAL FAMILY

Il SILENZIO Strategico: 4 Modi per Tenere il CONTROLLO

L'ERRORE Che Fai Quando Parli: 5 PASSI Per Mantenere il RISPETTO

9 segnali che il tuo sistema nervoso è disregolato (e non lo sai)

DO THEY MAKE YOU FEEL SMALL? RECOGNIZE AND STOP THE CONTEMPT

LA PAURA DI NON ESSERE ALL’ALTEZZA. Come si costruisce l’autostima e l’insicurezza | Parte 1

Il libro delle fobie. E la loro cura / Conferenza a Bologna

HOW TO REALLY CHANGE BEHAVIORS

I 4 SEGNALI Che Ti Usano Come Bidone Emotivo (E Come USCIRNE)

Come star bene anche nei momenti difficili

HOW TO FORGIVE YOURSELF FOR PAST MISTAKES

