【踏み台昇降/中級者】全身を使って脂肪を削ぎ落とすステップ有酸素運動

Luana Personal Gym has opened in Kamata, Tokyo! 5-minute walk from Kamata Station on the Keihin-Tohoku Line 5-minute walk from Kamata Station on the Keikyu Line https://www.luaanagym.com ◆__________________________________________________◆ This Matt channel covers... ① [Stepping Exercises] ② [Nutrition] ③ [Bodybuilding] ④ [Training Methods] ⑤ [Other Health-Related Topics]. ◆__________________________________________________◆ ・Nice to meet you! I'm Matt, a former Tokyo Fire Department employee and currently a traveling personal trainer. 👇 "HOME FITTORE Travel Personal Homepage" 👇 Website: https://fittore.com/ 👇 "Mat's Instagram" 👇   / matsudomasato   ◆__________________________________________________◆ ■Mat's Qualifications and Experience■ ・Nutritionist (National Certification in Progress) ・First Aid Instructor ・Health & Beauty Food Advisor ・Sports Food Meister ・Athlete Nutrition Instructor ・Participated in the Koshien Tournament ・Former Tokyo Fire Department (4 years) ・Personal Trainer HOME FITTORE Management ・4th Place in the 2020 Tokyo Best Body Japan Championships ・6th Place in the 2021 Tokyo Best Body Japan Championships ・2021 Chiba Best Body Japan Finals ・3rd Place in the 2022 Chiba Best Body Japan Championships, Advancing to the National Championships ◆__________________________________________________◆ ■ [Family Story] Channel Name: Matsudo-sanchi/New Channel!    / @matsudosanchi