Yoga Lab TV | 7min Core Challenge with Erica Tenggara
Hey Guys, Erica here :) I've got a 7min core challenge for you guys, I know I said 5mins but I really meant 7. Let me know if you guys try it out and if you like these quick strength challenges. Special thank you to my teachers Patrick Creelman, Patrick Beach & Arun Rana for inspiring these core burning moves! Ps. Apologies for the scratchy sounds near the end. Still trying to figure out how keep the sound scratch free! Yoga Lab is a collection of 4 studio locations based in Singapore. Check out our website and links below to find out more information. Website: https://www.yogalab.com Instagram: / yogalab._
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Yoga Lab TV | Core Drills to L-Sit with Erica Tenggara
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