Yoga Lab TV | Yoga Wall Stretches with Erica Tenggara

Hey Guys! It's Erica here, today I've got a couple of yoga stretches that you can do at the wall! These are super passive, super juicy and just great to do when want a practice that's a little more passive. I've held these poses for a relatively short time but feel free to hold them for longer. Let us know if you try these stretches out! Yoga Lab is a collection of 4 studio locations based in Singapore. Check out our website and links below to find out more information. Website: https://www.yogalab.com Instagram:   / yogalab._