Психология вечной молодости. Михаил Гинзбург про бессмертие

What if old age is a disease that can be cured? We discussed the psychology of eternal youth with Mikhail Ginzburg. Is it possible to defeat old age? Is it possible to feel young at 70? All the answers are already in the new video. 00:00 – Old age: disease or norm? 00:46 – Mikhail Ginzburg: who is he and why are we talking about eternal youth 01:46 – Why old age is a chronic disease 02:45 – How the body ages and is it possible to slow it down 04:42 – Secrets of long-livers: genes, lifestyle, creativity 07:49 – Positive thinking and life expectancy 10:15 – Why Russians live shorter than others 18:04 – Ageism and anti-ageism: two extremes 23:03 – Biohacking and antioxidants: truth and myths 27:23 – Anti-aging drugs: what really works 30:34 – A healthy lifestyle adds up to 13 years to life 35:30 – Sports: how much is needed for longevity 39:38 – Alcohol: harm or benefit in moderation 42:08 – Sugar and sugar substitutes: what is safe 46:34 – Anti-inflammatory diet: the main ones products 49:29 – Why walking is the best activity 50:29 – The desire to live and psychological attitude 📍 Become a channel sponsor and you will get access to exclusive bonuses. More details: https://linktr.ee/sheinkin40 📍 What do they talk about on Sheinkin 40? Subscribe and watch additional materials and the best fragments with your favorite stars. Telegram: https://t.me/sheinkin405 Instagram:   / sheinkin40live   Tik-Tok:   / sheinkin.40.live