Путь к счастью. Самодисциплина, внутренняя природа, благополучие общества и философия.

We think that once we are no longer burdened by rules and restrictions, we will finally become free and happy. The absence of boundaries is desirable. But what boundaries are we talking about? There are restrictions that "constrict" the mind, stunting personal development. And there are those that enhance the ability to explore truth, without which movement is impossible. How can we distinguish one from the other? "Listen to yourself" is the obvious answer. But how can we truly discover ourselves and separate ourselves from fears, attachments, and complexes? Is it possible to listen to ourselves without controlling our minds? The answers to all these questions are in today's video. Terms Dada uses in the video: RAGA - attraction; DVESHA - repulsion; ASMITA - false pride; ABHINIVESHA - actions whose negative consequences a person is aware of; VRITTI NAMAHA — trust in the Supreme Universal Will; AVIDYA MAYA (avidya maya) — centrifugal force directed from the Core, the force of ignorance. —————————————————————————————————— meditationlessons.rf: https://meditationsteps.org/youtuber 👇🏻 👇🏻 Step-by-step meditation training course Healthy habits marathons Mobile meditation app Community of yoga practitioners Retreats and intensives Videos and articles about yoga, life, and self-development "Meditationlessons" is a non-profit project that exists thanks to the help of like-minded people. Therefore, your regular support is very important to us. Support the project: https://goo.gl/sFUHVU ————————————————————————————————— Contents: 00:00 Why so many rules on the spiritual path? 00:45 A Sanskrit verse about discipline. 01:13 Three categories of yogic precepts. First: about a person's inner development. 01:58 Second: How does discipline influence universal harmony? 03:03 Third: Why does society need discipline? 03:21 When we say "liberation," what are we liberating ourselves from? 04:40 What is a person's inner darkness? 05:13 How can we distinguish happiness from suffering? 07:42 How does bias prevent us from understanding the truth? 09:02 What's more interesting than "I want" and "I don't want"? 09:50 What is devotion to ideals? 11:05 What is trust in the truth, and what does it give? 12:13 How to learn to trust the truth? 13:58 We are proud of something other than our own achievements. 17:44 The "favorite" form of ignorance. 18:06 The only freedom that exists. 19:07 Three teachings for achieving freedom. 20:09 The most stable happiness. 20:40 Meditation is work, not pleasure. 22:00 The special power of rules. #meditationlessons #happiness #self-discipline