Soft Sundays Vlog | My First Private Pilates Session, Sheila Bridges Home Decor & Perimenopause Chat

Hey girls! Welcome back!! If you're new here my name is Nicole — tastemaker, curator of life and style, wife, mom and a woman who believes softness and strength belong together. Over here we talk about elevated living, luxury homemaking, intentional self care and living beautifully regardless of what season of womanhood you're in. I would love to have you subscribe. This week I did something I have been wanting to do for a while — I took my first private Pilates class and I am sharing everything about that experience with you. I also stopped at Sephora and picked up some body care products I am excited to share. I did a small HomeGoods haul for a bathroom refresh I have been working on and I am sharing my beautiful Sheila Bridges home decor pieces finally in my space. Also , because I believe in honest conversations, I am talking about perimenopause weight gain and hormones. What is actually happening in our bodies, how it affects us and how I am navigating it. This is a conversation more women need to have openly. Softness and strength belong together. ━━━━━━━━━━━━━━━━━━━━━━ WHAT'S IN THIS VLOG ━━━━━━━━━━━━━━━━━━━━━━ ✦ My first private Pilates class — honest experience ✦ Sephora body care haul ✦ HomeGoods bathroom refresh haul ✦ Sheila Bridges home decor pieces ✦ Perimenopause weight gain and hormone chat ━━━━━━━━━━━━━━━━━━━━━━ LET'S CONNECT ━━━━━━━━━━━━━━━━━━━━━━ TikTok: @AuthenticallyNicoleE Instagram: @AuthenticallyNicoleE Pinterest: @AuthenticallyNicoleE ━━━━━━━━━━━━━━━━━━━━━━ Don't forget to LIKE, COMMENT, SHARE & SUBSCRIBE I love you — see y'all in the next one 💋 #pilates #privatepilates #pilatesover40 #sephorahaul #sephorabodycare #homegoodshaul #bathroomrefresh #sheilabridges #perimenopause #perimenopauseweightgain #blackwomenover40 #womenover40 #luxuryhomemaking #elevatedliving #intentionalliving #authenticnicolee #lifestylevlog #blackwomenyoutube #hormonehealth #selfcareover40