SHIRSASANA TUTORIAL | Come fare la verticale sulla testa

Here's a tutorial on how to perform Shirsasana, the headstand. It's a pose that's often very scary, but if we learn to push ourselves beyond our limits and experiment with something we've never done before, we'll also learn to break free from our usual patterns in everyday life. "To take a step forward, you have to lose your balance for a moment." Happy practicing! _____________________________________________________________________ Want to continue practicing with me? Discover tons of new classes in my online yoga school. LET IT YOGA! Discover the school: ✔️ Practice wherever and whenever you want, you're in control of your time ✔️ More than 250 lessons and 14 different courses ✔️ Live and recorded practices ✔️ New content included every week ✔️ Yoga practices for beginners, intermediate, and advanced levels ✔️ Guided meditations ✔️ Podcasts with yoga tips for a modern yogic life ✔️ All this with a single subscription Click here and start your journey! 👇🏻 https://www.letityoga.it/p/let-it-yog... I'll be waiting for you inside the school ❤️ ___________________________________________________________________ If you liked the video ➡️ LEAVE A LIKE AND A COMMENT 👍🏻✏️ Don't miss updates and new classes ➡️ SUBSCRIBE TO THE CHANNEL‼️ Follow me on ⬇️ 🌎 WEBSITE: www.michelamaltoni.com 🦋 INSTAGRAM: Michela.trainer 🌻 FACEBOOK: Michela Trainer