#2 La verdad sobre las lesiones de escalada (Mateo y Dani) | Podcast Levitation

In this episode, we talk with Mateo and Dani, physiotherapists specializing in climbing and owners of Fisiopolis, about the most common injuries among climbers. We discuss pulleys, fingers, shoulder, elbow, pain, recovery, prevention, when to stop, when to keep training, and the mistakes that cause many people to get injured again and again. If you've ever experienced pain while climbing or fear of getting injured, this episode will help you. Often, it's not the injury itself that limits you the most, but rather not knowing how to manage it. If you want to train with us and improve your climbing performance: https://www.levitationtraining.com/fo... Follow us on social media: Levitation Training Instagram:   / levitationtraining   Fisiopolis Instagram:   / fisioclimbing   If you enjoyed this episode, subscribe to the channel and let us know in the comments what injury or pain is currently limiting your climbing.