【スッキリ原理】マッサージで"スッキリ"する3つの理由

For Therapists Struggling to Improve Through Self-Study ~3-Month Intensive Training~ Therapist Academy: https://tomys-room.com Let's Study Steadily, Focusing on the Fundamentals! 0:00 Overview 0:43 Reason ① 3:15 Reason ② 6:34 Reason ③ === Membership Application    / @tomysbodylab_jp   This is All You Need! Selected Compilation of 7 Videos    • 【主席】厳選まとめ集   For those who want to take practical training Karada Research Institute_Practical Training Room https://tomys-room.com For those who want to receive treatment Re.Ra.Ku NEO (3 minutes walk from Akihabara) https://reraku-neo.com Inquiries For inquiries regarding interviews, collaborations, and business matters [email protected] TOMY: Background ◯Juntendo University, Faculty of Sport and Health Science, Department of Sport Science (Sports Medicine and Science Major) ◯Japan Stretching Association Certified Stretch Instructor (JSA-CSI) ◯ National Strength and Conditioning Association Certified Personal Trainer (NSCA-CPT) & Certified Spatial Specialist (NSCA-CSCS) ◯ Japan Relaxation Industry Association Certified Examiner Information Dissemination "Top Therapist Training Course" = Topics about the body and techniques (skills) that can only be discussed here →https://note.com/r_therapist_tomy/m/m... "Therapist Salon" = Daily insights and columns related to therapists →https://note.com/r_therapist_tomy /m/m8275a484a6b3 "NSCA-CPT: Key Points Summary Course" = For those aiming to obtain certification and those who want to systematically learn about the human body (basic) →https://note.com/r_therapist_tomy/m/m... "NSCA-CSCS: Key Points Summary Course" = For those aiming to obtain certification and those who want to systematically learn about the human body (advanced) →https://note.com/r_therapist_tomy/m/m... #muscles #study #beginner #therapist #bodyresearchinstitute #TommySensei

腸腰筋の伸ばし方
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腸腰筋の伸ばし方

[Loosening issue] Does massaging muscles loosen them up? Or not?
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[Loosening issue] Does massaging muscles loosen them up? Or not?

[Feeling of congestion] What causes the feeling of congestion in the hip joint?
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[Feeling of congestion] What causes the feeling of congestion in the hip joint?

[The Principle of Leg Cramps] Why do legs cramp? Mechanism and how to deal with them
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[The Principle of Leg Cramps] Why do legs cramp? Mechanism and how to deal with them

[Back of the thighs are tight] What movements are needed to do the splits?
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[Back of the thighs are tight] What movements are needed to do the splits?

[The Origin of Stiffness] Why is stiffness so hard to get rid of?
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[The Origin of Stiffness] Why is stiffness so hard to get rid of?

[Muscle Soreness] What is the mechanism behind muscle growth?
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[Muscle Soreness] What is the mechanism behind muscle growth?

[Headache/Neck Stiffness Relief] Self-Massage for Back Neck Pain "Removing Adhesion and Releasing...
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[Headache/Neck Stiffness Relief] Self-Massage for Back Neck Pain "Removing Adhesion and Releasing...

[Deep stiffness] What does it mean to have stiffness "deep inside"?
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[Deep stiffness] What does it mean to have stiffness "deep inside"?

[Straight Neck] What is Straight Neck, which has been increasing rapidly in recent years? The mec...
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[Straight Neck] What is Straight Neck, which has been increasing rapidly in recent years? The mec...

[90% of therapists don't know] The world's most easy-to-understand explanation of the correct tre...
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[90% of therapists don't know] The world's most easy-to-understand explanation of the correct tre...

ASMR🇨🇳Bone Cracking🤯Master Level Chinese Spinal Reset & Deep Relaxation💤
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ASMR🇨🇳Bone Cracking🤯Master Level Chinese Spinal Reset & Deep Relaxation💤

[Swelling (Edema)] What is accumulating and where is it happening when you are swollen?
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[Swelling (Edema)] What is accumulating and where is it happening when you are swollen?

Mechanics of Touching Your Toes (with hands or head)
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Mechanics of Touching Your Toes (with hands or head)

[Grinding on the soles of your feet] The true nature of the grinding and rough feeling on the sol...
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[Grinding on the soles of your feet] The true nature of the grinding and rough feeling on the sol...

["Correct" Posture] So what exactly is correct posture?
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["Correct" Posture] So what exactly is correct posture?

Years of Neck Pain – Gone in Minutes. Mu Yuchun.
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Years of Neck Pain – Gone in Minutes. Mu Yuchun.

Deep Tissue Massage for Strong Upper Back Knot (30 Min ASMR)
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Deep Tissue Massage for Strong Upper Back Knot (30 Min ASMR)

The surprising causes of twisted knees and bowed legs | Two self-treatment methods
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The surprising causes of twisted knees and bowed legs | Two self-treatment methods

[7 Fun Facts About Scapulae] A collection of videos that will instantly boost your knowledge abou...
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[7 Fun Facts About Scapulae] A collection of videos that will instantly boost your knowledge abou...