【"正しい"姿勢】結局のところ、正しい姿勢って何なの？

For self-study therapists struggling to improve ~3-month intensive training~ Therapist School: https://tomys-room.com Study diligently, focusing on the basics! 0:00 Overview 0:52 What is correct posture? 2:01 Two key points (center of gravity and base plane) 5:28 Experience it for yourself === Apply for membership    / @tomysbodylab_jp   That's it! 7 Carefully Selected Videos    • 【主席】厳選まとめ集   For those who wish to take practical training Body Research Institute_Practical Room https://tomys-room.com For those who wish to receive treatment Re.Ra.Ku NEO (3-minute walk from Akihabara) https://reraku-neo.com Inquiries For interviews, collaborations, and business inquiries [email protected] TOMY (Tomy): Career ◯ Department of Sports Science (Majoring in Sports Medicine), Faculty of Sports and Health Science, Juntendo University ◯ Japan Stretching Association Certified Stretching Instructor (JSA-CSI) ◯ National Strength & Conditioning Association Certified Personal Trainer (NSCA-CPT) & Certified SC Specialist (NSCA-CSCS) ◯ Certified Examiner for the Japan Relaxation Industry Association Information Dissemination "Top Therapist Training Course" = Discussions about the body and techniques that can only be found here →https://note.com/r_therapist_tomy/m/m... "Therapist Salon" = Daily insights and columns related to therapists →https://note.com/r_therapist_tomy /m/m8275a484a6b3 "NSCA-CPT: Summary Course" = For those aiming for certification or those who want to systematically learn about the body (basic) 　→https://note.com/r_therapist_tomy/m/m... "NSCA-CSCS: Summary Course" = For those aiming for certification or those who want to systematically learn about the body (advanced) 　→https://note.com/r_therapist_tomy/m/m... #muscle #study #beginner #therapist #bodyresearch #Tommy-sensei