【攣る（つる）原理】足が"つる"のはどうして？メカニズムと対処法

For Therapists Struggling to Improve Through Self-Study ~3-Month Intensive Training~ Therapist Academy: https://tomys-room.com Let's Study Steadily, Focusing on the Basics! 0:00 Overview 1:04 What is a Cramp? 1:54 Principle of Cramps ①: Nerve Excitation 4:32 Principle of Cramps ②: Lack of Brakes 8:04 Principle of Cramps ③: Environmental Factors (Electrolytes) === Membership Application    / @tomysbodylab_jp   This is OK! Selected Compilation of 7 Videos    • 【主席】厳選まとめ集   For those who want to take practical training Karada Research Institute_Practical Training Room https://tomys-room.com For those who want to receive treatment Re.Ra.Ku NEO (3 minutes walk from Akihabara) https://reraku-neo.com Inquiries For inquiries regarding interviews, collaborations, and business matters [email protected] TOMY: Background ◯Juntendo University, Faculty of Sport and Health Science, Department of Sport Science (Sports Medicine and Science Major) ◯Japan Stretching Association Certified Stretch Instructor (JSA-CSI) ◯ National Strength and Conditioning Association Certified Personal Trainer (NSCA-CPT) & Certified Spatial Specialist (NSCA-CSCS) ◯ Japan Relaxation Industry Association Certified Examiner Information Dissemination "Top Therapist Training Course" = Topics about the body and techniques (skills) that can only be discussed here →https://note.com/r_therapist_tomy/m/m... "Therapist Salon" = Daily insights and columns related to therapists →https://note.com/r_therapist_tomy /m/m8275a484a6b3 "NSCA-CPT: Key Points Summary Course" = For those aiming to obtain certification and those who want to systematically learn about the human body (basic) →https://note.com/r_therapist_tomy/m/m... "NSCA-CSCS: Key Points Summary Course" = For those aiming to obtain certification and those who want to systematically learn about the human body (advanced) →https://note.com/r_therapist_tomy/m/m... #muscles #study #beginner #therapist #bodyresearchinstitute #TommySensei