Gérer son stress grâce à la méthode CINÉ

Your stress at work: where does it come from and how can you manage it? This week, in the training minute: "Managing stress with the CINÉ method" we will recognize the different types of stress according to the CINÉ method to reduce it. Enjoy! Sources: https://www.stresshumain.ca/le-stress... https://www.preventionautravail.com/r... https://mariepierrecaouette.com/5-tru... https://www150.statcan.gc.ca/n1/pub/1...