【公開ダイエット指導】登録者さんの食事と運動内容にアドバイスさせていただきました!

It's a little late, but I'm releasing the "Public Dietary Advice" video I collected as part of my 5,000 subscriber celebration! This time, I was able to offer advice to three people, even though I'm not worthy of it...! I hope you'll take my advice into consideration and establish a diet and exercise routine that suits your lifestyle! ━━━━━━━━━━━━━━━━━━━━━━━━━ Trial lessons and inquiries are available via LINE! ━━━━━━━━━━━━━━━━━━━━━━━━━ ■Inquiries LINE: https://lin.ee/hW9nUVc ■Personal Gym [Tokyo] Nakano/Shirokane Takanawa/Akihabara [Saitama] Kita-Urawa [Osaka] Tennoji ■Semi-Personal Gym [Nara] Shin-Omiya/Yamatotakada ■Personal Pilates [Tokyo] Hatsudai ■Personal Yoga [Tokyo] Tachikawa ━━━━━━━━━━━━━━━━━━━━━━ Learn about dieting with our free official app! ━━━━━━━━━━━━━━━━━━━━━━ The official app offers the following opportunities! ① Regularly distributed diet columns ② Diet seminars available for viewing anytime ③ Get event information the fastest iPhone: https://apps.apple.com/jp/app/bokunog... Android: https://play.google.com/store/apps/de... ━━━━━━━━━━━━━━━━━━━━━ Brief self-introduction ━━━━━━━━━━━━━━━━━━━━━━ My name is Diet Coach Keita. I work to spread awareness of proper dieting and reduce health risks. ・People who have experienced weight gain ・People who want to break free from a painful diet ・People who want to eliminate physical discomfort and become healthier Please subscribe to my channel (^^) I will support you through YouTube. ━━━━━━━━━━━━━━━━━━━━━━ Introduction to Online Services ━━━━━━━━━━━━━━━━━━━━━ ■Online Gym Support your continued at-home exercise with our unlimited online lesson service! URL: https://bokunogym.com/lp/clp/onnlinegym/ ■Online Diet School Video content that helps you absorb all the body-related knowledge you need to lose weight, and online support for your diet and study progress! URL: https://bokunogym.com/lp/clp/karadasc... ━━━━━━━━━━━━━━━━━━━━━ Thank you!! I've published a book compiling diet information! ━━━━━━━━━━━━━━━━━━━━━ ■Diet Coach Keita's "Easy" Weight Loss This book is packed with all the information I want to share! Purchase here → https://amzn.asia/d/4Gn2gBC ━━━━━━━━━━━━━━━━━━━━━ We've developed a one-of-a-kind, nutritious protein. ━━━━━━━━━━━━━━━━━━━━━━ ■Mito Cycle Protein This protein is designed with human metabolism in mind. Its nutritional content is unmatched by any other product! This is a nutritional support item that goes beyond the category of protein. *And it's delicious! Purchase here → https://mitoprotein.base.shop/ ━━━━━━━━━━━━━━━━━━━━━ SNS Introduction ━━━━━━━━━━━━━━━━━━━━━ ■YouTube Sub-Channel    / @user-dc8cz8xj6y   ■Instagram   / ke___ta___   ■X (Twitter)   / personal_ke_ta   ■Voicy https://r.voicy.jp/nEmNNPqPmXk ━━━━━━━━━━━━━━━━━━━━━ For fellow trainers and aspiring trainers. ━━━━━━━━━━━━━━━━━━━━━ We also hold events for fellow trainers and aspiring trainers, such as dinner parties. Please send a follow request to my Instagram for fellow professionals!   / ke___ta___gymowner     ━━━━━━━━━━━━━━━━━━━━━ To companies and educational institutions: ━━━━━━━━━━━━━━━━━━━━━ If you're working to spread the word about good dieting, we'd love to work with you! We look forward to hearing from you! [email protected]   ━━━━━━━━━━━━━━━━━━━━━ Thank you for reading to the end. (^^) We'll do our best to spread the word about good dieting, so please support us! #diet #stretching #training #personalgym

【ダイエット企画】公開食事指導で4人の食事にダメ出し!さらに僕が指導中の方の食事実例も公開します!《モデル体型・橋本病・絞りたい男性》
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【ダイエット企画】公開食事指導で4人の食事にダメ出し!さらに僕が指導中の方の食事実例も公開します!《モデル体型・橋本病・絞りたい男性》

【3ヶ月で「痩せる身体」を作る】「カロリーの方程式」/運動では痩せにくい面がある/究極のカロリー計算/マインドセットで勝手に身体が変化する/大リーガー菊池雄星も指導、清水忍【PIVOT HEALTH】
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【3ヶ月で「痩せる身体」を作る】「カロリーの方程式」/運動では痩せにくい面がある/究極のカロリー計算/マインドセットで勝手に身体が変化する/大リーガー菊池雄星も指導、清水忍【PIVOT HEALTH】

A client's diet journey that helped her overcome her slow metabolism [Body fat percentage -13% an...
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A client's diet journey that helped her overcome her slow metabolism [Body fat percentage -13% an...

I found out everything about Kento's past diet classes.
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I found out everything about Kento's past diet classes.

【-12kg】ズボラ肥満社会人でも10kg以上痩せた”最も効率的に脂肪を落とせた方法”【コレが最速】
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【-12kg】ズボラ肥満社会人でも10kg以上痩せた”最も効率的に脂肪を落とせた方法”【コレが最速】

Declutter Your Room Without Throwing Anything Away! Storage Pro Junko Furukata Teaches New "Commo...
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Declutter Your Room Without Throwing Anything Away! Storage Pro Junko Furukata Teaches New "Commo...

[Public diet advice] I'd like to offer some advice to people who are always thinking about food.
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[Public diet advice] I'd like to offer some advice to people who are always thinking about food.

「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】
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「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】

[Weight Reveal] We analyzed the causes of our combined 45kg rebound [Reflection Session]
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[Weight Reveal] We analyzed the causes of our combined 45kg rebound [Reflection Session]

フジテレビの報告書がひどすぎる。“佐藤二朗だけ悪い”内容で橋本愛騒動に火に油
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フジテレビの報告書がひどすぎる。“佐藤二朗だけ悪い”内容で橋本愛騒動に火に油

【#53】なぜボディビルダーはオートミールを食べるのか?減量(ダイエット)におすすめ?それ以上に凄い〇〇に大注目&新たな仲間が現れる。
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【#53】なぜボディビルダーはオートミールを食べるのか?減量(ダイエット)におすすめ?それ以上に凄い〇〇に大注目&新たな仲間が現れる。

[Exercise Compulsion] A video to help people who feel anxious if they don't exercise to find the ...
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[Exercise Compulsion] A video to help people who feel anxious if they don't exercise to find the ...

【食事指導】『食べて動いた方が良い人』と『カロリー控えてゆっくり過ごした方が良い人』の違い
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【食事指導】『食べて動いた方が良い人』と『カロリー控えてゆっくり過ごした方が良い人』の違い

If you want to lose more weight... should you exercise more? Or eat less?
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If you want to lose more weight... should you exercise more? Or eat less?

「サプリは摂りません」東大名誉教授・佐々木敏 30年の検証科学が辿り着いた「食事のルール」
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「サプリは摂りません」東大名誉教授・佐々木敏 30年の検証科学が辿り着いた「食事のルール」

GI GL Blood glucose level energy digestion
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GI GL Blood glucose level energy digestion

How to restore metabolism for those who have stopped losing weight [High Energy Flux Theory]
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How to restore metabolism for those who have stopped losing weight [High Energy Flux Theory]

【ガルちゃん 有益トピ】体脂肪率を減らすには何をすればいいの?ダイエット女子必見の驚きの事実!【ゆっくり解説】
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【ガルちゃん 有益トピ】体脂肪率を減らすには何をすればいいの?ダイエット女子必見の驚きの事実!【ゆっくり解説】

全く参考にならない人間から木になる方法
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全く参考にならない人間から木になる方法

Can't Stop Overeating After Work? Here's How to Break the Cycle!
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Can't Stop Overeating After Work? Here's How to Break the Cycle!