【公開ダイエット指導】いつも食事のことばかり考えてしまう人へアドバイスしてみた。

*Applications for public diet consultations have closed. ━━━━━━━━━━━━━━━━━━━━━━━━━ For trial lessons and inquiries, please contact us via LINE! ━━━━━━━━━━━━━━━━━━━━━━━━ ■LINE inquiries: https://lin.ee/hW9nUVc ■Personalized gym [Tokyo] Nakano/Shirokane Takanawa/Akihabara [Saitama] Kita-Urawa [Osaka] Tennoji ■Semi-personalized gym [Nara] Shin-Omiya/Yamato Takada ■Personalized Pilates [Tokyo] Hatsudai ■Personalized yoga [Tokyo] Tachikawa ━━━━━━━━━━━━━━━━━━━━━ Learn about dieting with our free official app? ━━━━━━━━━━━━━━━━━━━━━ The official app offers the following opportunities! ① Regularly distributed diet columns ② Diet seminars available for viewing anytime ③ Get event information the fastest iPhone: https://apps.apple.com/jp/app/bokunog... Android: https://play.google.com/store/apps/de... ━━━━━━━━━━━━━━━━━━━━━ Brief self-introduction ━━━━━━━━━━━━━━━━━━━━━━ My name is Diet Coach Keita. I work to spread awareness of proper dieting and reduce health risks. ・People who have experienced weight gain ・People who want to break free from a painful diet ・People who want to eliminate physical discomfort and become healthier Please subscribe to my channel (^^) I will support you through YouTube. ━━━━━━━━━━━━━━━━━━━━━━ Introduction to Online Services ━━━━━━━━━━━━━━━━━━━━━ ■Online Gym Support your continued at-home exercise with our unlimited online lesson service! URL: https://bokunogym.com/lp/clp/onnlinegym/ ■Online Diet School Video content that helps you absorb all the body-related knowledge you need to lose weight, and online support for your diet and study progress! URL: https://bokunogym.com/lp/clp/karadasc... ━━━━━━━━━━━━━━━━━━━━━ Thank you!! I've published a book compiling diet information! ━━━━━━━━━━━━━━━━━━━━━ ■Diet Coach Keita's "Easy" Weight Loss This book is packed with all the information I want to share! Purchase here → https://amzn.asia/d/4Gn2gBC ━━━━━━━━━━━━━━━━━━━━━ We've developed a one-of-a-kind, nutritious protein. ━━━━━━━━━━━━━━━━━━━━━━ ■Mito Cycle Protein This protein is designed with human metabolism in mind. Its nutritional content is unmatched by any other product! This is a nutritional support item that goes beyond the category of protein. *And it's delicious! Purchase here → https://mitoprotein.base.shop/ ━━━━━━━━━━━━━━━━━━━━━ SNS Introduction ━━━━━━━━━━━━━━━━━━━━━ ■YouTube Sub-Channel    / @user-dc8cz8xj6y   ■Instagram   / ke___ta___   ■X (Twitter)   / personal_ke_ta   ■Voicy https://r.voicy.jp/nEmNNPqPmXk ━━━━━━━━━━━━━━━━━━━━━ For fellow trainers and aspiring trainers. ━━━━━━━━━━━━━━━━━━━━━ We also hold events for fellow trainers and aspiring trainers, such as dinner parties. Please send a follow request to my Instagram for fellow professionals!   / ke___ta___gymowner     ━━━━━━━━━━━━━━━━━━━━━ To companies and educational institutions: ━━━━━━━━━━━━━━━━━━━━━ If you're working to spread the word about good dieting, we'd love to work with you! We look forward to hearing from you! [email protected]   ━━━━━━━━━━━━━━━━━━━━━ Thank you for reading to the end. (^^) We'll do our best to spread the word about good dieting, so please support us! #diet #stretching #training #personalgym

Struggling with what and how much to eat? Here are the specific foods and portions to help you lo...
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Struggling with what and how much to eat? Here are the specific foods and portions to help you lo...

「毎日食べてます」腸活を極めたプロが厳選した1日のフル食を大公開!
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「毎日食べてます」腸活を極めたプロが厳選した1日のフル食を大公開!

Four approaches to get rid of your protruding belly! Find out the cause of your belly and how to ...
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Four approaches to get rid of your protruding belly! Find out the cause of your belly and how to ...

【神回】3ヶ月で−12.7kgダイエット成功者に聞いた、やって良かったこと9選!
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【神回】3ヶ月で−12.7kgダイエット成功者に聞いた、やって良かったこと9選!

何が正しいのか分からないダイエット情報。そこにあるのは「宗派の違い」だけかもしれない。【ダイエットコーチ計太のラジオ】
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何が正しいのか分からないダイエット情報。そこにあるのは「宗派の違い」だけかもしれない。【ダイエットコーチ計太のラジオ】

「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】
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「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】

【有益スレ】ダイエットでガチで痩せた結果、もっと早く知っておけばよかったと後悔してることww【ガルちゃん】
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【有益スレ】ダイエットでガチで痩せた結果、もっと早く知っておけばよかったと後悔してることww【ガルちゃん】

A client's diet journey that helped her overcome her slow metabolism [Body fat percentage -13% an...
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A client's diet journey that helped her overcome her slow metabolism [Body fat percentage -13% an...

【禁断質問】アジア系アメリカ人が語る「母国で外国人扱いされる現実」が辛すぎた
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【禁断質問】アジア系アメリカ人が語る「母国で外国人扱いされる現実」が辛すぎた

[Appetite control] We asked diet instructor Tominaga about how to reduce body fat percentage.
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[Appetite control] We asked diet instructor Tominaga about how to reduce body fat percentage.

「あと2kg」に悩む女性へ!脂肪を落とし切る方法をすべて見せます
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「あと2kg」に悩む女性へ!脂肪を落とし切る方法をすべて見せます

【50歳の現実】3時間睡眠でも3ヶ月−11.5kg。「これやめただけ」でした。
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【50歳の現実】3時間睡眠でも3ヶ月−11.5kg。「これやめただけ」でした。

[Menopause] A must-read for those in their 40s and 50s! Learn about the causes of weight gain dur...
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[Menopause] A must-read for those in their 40s and 50s! Learn about the causes of weight gain dur...

週末に暴食してしまう人へ。原因と対策まとめ。
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週末に暴食してしまう人へ。原因と対策まとめ。

「サプリは摂りません」東大名誉教授・佐々木敏 30年の検証科学が辿り着いた「食事のルール」
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「サプリは摂りません」東大名誉教授・佐々木敏 30年の検証科学が辿り着いた「食事のルール」

[Is it just a nice thing to say?] In order to avoid rebound weight gain, it's better not to try t...
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[Is it just a nice thing to say?] In order to avoid rebound weight gain, it's better not to try t...

[Weight Reveal] We analyzed the causes of our combined 45kg rebound [Reflection Session]
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[Weight Reveal] We analyzed the causes of our combined 45kg rebound [Reflection Session]

Here are 7 things you should definitely try to lose body fat
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Here are 7 things you should definitely try to lose body fat

【要約】世界のエグゼクティブを変えた超一流の食事術【アイザック・ジョーンズ】
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【要約】世界のエグゼクティブを変えた超一流の食事術【アイザック・ジョーンズ】

Declutter Your Room Without Throwing Anything Away! Storage Pro Junko Furukata Teaches New "Commo...
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Declutter Your Room Without Throwing Anything Away! Storage Pro Junko Furukata Teaches New "Commo...