Iyengar Yoga - 15 Mins Mindful Morning-Intermediate Level

This fun and active class will awaken you, and invigorate you. Start your day fully enlivened and focused. It’s a practice that will require the full attention of your body, breath and mind. Go at my pace or choose your own pace. See you on the mat! Namaste ------------------------------------------------------ Iyengar Yoga Self-Paced Programs 👇: ►All Programs https://desayogi.podia.com/ ► Foundational Iyengar Yoga (18 Lessons) https://desayogi.podia.com/foundation... ► Iyengar Yoga Heart Health Workshop (4 Sessions) https://desayogi.podia.com/iyengar-yo... ► Iyengar Yoga Spine Care Workshop (6 Sessions) https://desayogi.podia.com/iyengar-yo... ------------------------------------------------------ Website: https://desayogi.com Instagram:  / desa_yogi_bali   FB:  / desayogi