Tai Chi For Beginners | Online Demo [Recorded LIVE June 7th, 2025]

#taichi #taichiforbeginners #meditation #holistichealth Originally Recorded June 7th, 2025, Allyn will take you through a series of relaxing warm ups, basic Tai Chi fundamentals, and a demonstration of the Yang 12 Beginner form. Enjoy! 0:00 - Intro 1:47 - Stance work, alignment & breathwork 5:42 - Warm up routine 36:52 - Tai Chi Basic Forms & Fundamentals 44:59 - Yang 12 Demo Check out our special offerings below! Website: https://moonwillowtaichi.com/ Tai Chi Class Info: https://www.moonwillowtaichi.com/tai-... Register for Online Tai Chi Classes. If you're a new member, use discount code NEW25 to SAVE 25% off class packs and 1-month memberships: https://www.wellnessliving.com/signup... Donate: https://www.moonwillowtaichi.com/cont... Shop: https://moonwillowtaichi.com/store Social Media: Instagram:   / moonwillowtaichi   Facebook:   / moonwillow-tai-chi-wellness-972491462809970