VINCE GIRONDA'S MODERN 8 X 8 ROUTINE! UPPER BODY SPLIT HOME WORKOUT!!
In this video I explain the principles behind Vince Gironda's 8 x 8 routine and present a demo of me performing the exercises in the routine at home with a bench and dumbbells. Enjoy! To read more on Vince's 8x8 program, visit: https://www.vincegironda.com/vince-gi... To take full advantage of my new collaboration visit: Old School Labs: https://www.oldschoollabs.com/ and use bookworm12 to get 12% off products To purchase Vince Gironda's bodybuilding courses and books visit https://www.goldenerabookworm.com Please donate via PayPal to www.goldenerabookworm.com Become a Patreon at / goldenerabookworm Contact me to donate your old magazines, books and memorabilia on [email protected] Vince Gironda Playlist: • Vince Gironda's Diet for Maximum Definition! Vinces diets: • VINCE GIRONDA'S GUIDE TO SUPPLEMENTATION!!... v=efDC4dO5HDk&list=PLIbv7Fdgjyd57zmXseKSNrv-D1vjtynZR Music: CheeseCake Dude - Sky Level
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