【戦略的タンパク質摂取】ビジネスアスリート視点の速筋ケア習慣とは／スケソウダラ速筋由来タンパク質のポテンシャル

[Sponsored by Nissui] "＆SKILL SET" is a program that teaches essential skill sets for business professionals from the unique services and methods of various companies. This time, the theme is "Strategic Protein Intake Business Professionals Should Know: Protein x Training, Fast-Twitch Muscle Care Skill Set." We interviewed Takeshi Uchida from Nissui Food and Health Science Research Institute and Shinobu Shimizu, representative of INSTRUCTIONS and head trainer at IPF. ▼Click here for more information about Nissui https://bit.ly/4vpofcs ▼Table of Contents 00:00 Digest 01:14 Opening 05:27 ① How to Choose Protein: What You Take Makes a Difference 06:59 What We Learned from Pollock Research 09:09 ② The Perspective of "Utilization Efficiency" That Business Professionals Should Pay Attention To 12:01 ③ Does Eating Increase Fast-Twitch Muscles? Evidence from Research 16:56 Passion for Pollock Research 19:12 Collaborative Research Initiatives by Nissui 20:16 ④Starting Today: Fast-Twitch Muscle Care Habits for "Business Athletes" 26:24 Fast-Twitch Muscle Training for Business Professionals 31:58 Summary ▼Cast Information Takeshi Uchida | Nissui Food and Health Science Research Institute, Functional Ingredients Development Department A leading expert in pollock protein research. He has received the "Minister of Agriculture, Forestry and Fisheries Award" for his research achievements and provides extensive expert knowledge in areas such as nutrition education for athletes. Shinobu Shimizu | INSTRUCTIONS Representative, IPF Head Trainer With his logical training guidance that pursues the "why," he enjoys immense popularity as a personal trainer for professional athletes, including Major League pitcher Yusei Kikuchi. ▼Click here for information on fully farmed "Kurose Yellowtail"    • 【完全養殖『黒瀬ぶり』】天然の稚魚に頼らない／宮崎の沖合×大分の研究拠点に密着／ニッ...   #MuscleTraining #Protein #AlaskaPollock #FastMuscleProtein #FastMuscleCare #MuscleBuilding #Health #Exercise #Diet #Training #Habit #Squats #Nissui #Pivot