Ella Bruce - Carnivore Bodybuilding, Very High Protein, Energy Density v's Intake

Ella Bruce aka Keto Alpha (@2min_keto / @ketoalpha) is an australian carnivore bodybuilder, high protein advocate, founder of www.KetoAlpha.net, moderator of the Ketogenic Bodybuilding facebook group, as well as the Nutrient Keto group. Most importantly, Ella is openly shares and helps people with her deep thinking on nutrition and chemistry. This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to - https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout! (currently only shipping within the US) Please consider supporting the show on Patreon or Paypal so we can reach more people:   / carnivorecast   https://www.paypal.me/CarnivoreCast Find me on Twitter, Instagram, and Facebook at Carnivore Cast, or, email me at [email protected] https://www.carnivorecast.com/ The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics. Disclaimer: The views presented on this show are not to be taken as medical advice. Please consult your doctor before adopting a new diet or nutrition regime. .