If We’re Supposed to Eat Carbs, Explain This | Bronson Dant

Why do so many studies seem to suggest carnivore and ketogenic diets don't work when so many people are seeing real-world results? In this episode, I sit down with Coach Bronson Dant to talk about ketogenic metabolism, performance, weight gain on carnivore, why some athletes still believe they need carbs, and what science may still be missing when it comes to low-carb nutrition. We also discuss fat loss, muscle gain, metabolic health, and how to figure out what actually works for your body. 💧SALTR Electrolytes (+ salt & organ seasoning) https://livesaltr.com/discount/LAURENJ 10% off code: LAURENJ ................................................................... 🔥Favorites & Recommendations: ⌲ Carnivore Bar https://endlss.io/sl/the-carnivore-ba... 10% off code: LAURENJ ⌲ Purely Tallow https://f22e68.myshopify.com?ref=laur... 10% off code: LAURENJ ⌲ Equip Protein https://www.equipfoods.com/LAURENJ 10% off code: LAURENJ ⌲Plainview Beef https://plainviewbeef.com/lauren 10& off code: LAURENJ ⌲ Dreamwalkerz Blue Light Blocking Glasses: https://dreamwalkerz.ai/discount/LAURENJ 10% off code: LAURENJ ................................................................... 💛 Connect with Me: 📲 Instagram:  www.instagram.com/lifewithlaurenjohnson 🎵 TikTok:   / lifewithlaurenjohnson   🙂 Facebook: https://www.facebook.com/share/1GejgJ... Come see me at Meatstock 2027 in Nashville, TN! Use code MEATMOM for $50 off your ticket! https://meatstockconvention.com ✨ The Carnivore Healing Blueprint ✨ Discover the exact steps I used to heal with the carnivore diet — including a low-histamine, budget-friendly grocery list, meal plan, and so much more! 🥩 👉 Get it here: https://lifewithlaurenjoh.gumroad.com... #keto #carnivore #carnivorediet #metabolichealth #performancecoaching #fitness