1日数百キロ走る男たちは何を食べていた？江戸時代の飛脚の1日の食事を再現してみた

[Rekimeshi], or "Historical Recreation Meals," recreates historical food cultures for the modern age. Today, we've recreated a typical day's meal for a courier in the Edo period. A courier was a professional runner who delivered letters and packages during the Edo period, a grueling job involving running dozens of kilometers along the highways daily. What kind of meals sustained such a life? Breakfast consisted of a filling meal to prepare the body, lunch was portable rations for eating on the road, and evening meals at inns to soothe tired bodies after a long day's work. Salt replenishment, preservation, portability, and recovery— Everything was optimized for "running." A truly rational and functional "worker's meal." Let's take a peek together at the dining tables of men who ran along the Edo highways, a world not depicted in history textbooks! Please watch until the end! ▼Please subscribe to our channel! https://www.youtube.com/@rekishi_mesh... [Related Videos]    • なぜ江戸の庶民は冷や飯と残り物しか食べられなかったのか？江戸時代の晩御飯を一週間分再...      • 江戸時代の農民の一日の食事をレシピ通りに再現してみた      • 江戸時代の庶民が食べた“そば屋の9品”をレシピ通りに再現してみた   [Menu] 00:00 Introduction 00:31 Breakfast: Barley Rice 02:07 Breakfast: Miso Soup with Daikon Radish and Tofu 04:05 Breakfast: Miso-stewed Taro Stems 05:47 Lunch: Rice Balls 06:55 Lunch: Grilled Miso + Pickled Plum 08:10 Lunch: Dried Sweet Potatoes 09:40 Dinner: Cold Rice, Miso-stewed Taro and Daikon Radish 11:35 Dinner: Grilled dried sardines and fish meal 13:05 Dinner: Turnip miso soup 14:12 Eating [Recreation Policy] Recreated based on Edo period courier, highway culture, and post town historical materials Assumes a meal composition for the working class Adopts a menu that emphasizes preservation and portability Respects the general cooking methods of the time Adjusts hygiene to modern standards [References] "Complete Collection of Japanese Food Culture: Tokyo" (Nogyo Sangyo Bunka Kyokai) "Edo Highways and Post Towns" (Yoshikawa Kobunkan) "Edo Logistics and Couriers" (Heibonsha) "Edo Food Culture" (Ishikawa Eisuke) Edo Period Worker's Food and Post Town Records [Image Source] Tokaido Fifty-Three Stations: Hiratsuka, Nawate-michi ColBase National Museum Collections Integrated Search System https://colbase.nich.go.jp/collection... Okura Nagatsune (ed.), *Kamado no Nigiwai*, Ishii Sataro [and 4 others]. National Diet Library Digital Collection https://dl.ndl.go.jp/pid/2536948 Ichiba Tsūshō et al., *Omoigoto Yume Nomakura, 3 volumes*, Tenmei 1 [1781]. National Diet Library Digital Collection https://dl.ndl.go.jp/pid/10301044 Former Hokusai Iiichi, *Fugaku Sanjūrokukei: Jūsenjū Hanagai Chōbō no Fuji*. National Diet Library Digital Collection https://dl.ndl.go.jp/pid/1307386 #HistoricalRecreationMeals #EdoPeriod #Recreation